Tenderise a Super Cow

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Tenderise a Super Cow
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Description
Use a meat tenderiser on a Super Cow (do not kill it). Doing so requires full completion of the Recipe for Disaster quest. To spawn the cow, you must have a Slayer assignment for cows and kill them without using Area of Effect abilities. Slayer assignments for Cows are most easily achieved from Turael (Spria after completion of the While Guthix Sleeps) when on F2P worlds, but Jacqueline assigns them commonly as well.
Tier Medium
ID 4XWQ 
RS Wiki page Beating_Your_Meat